Tai Chi Pushing Hands Vol 1 DVD with Dr Yang, Jwing Ming Tai Chi and yoga from a young

and yoga from a young age

Arikawa Sadateru profile

This volume serves as an essential guide for beginners and seasoned practitioners alike

Practical Instruction

Designed as a structured curriculum for students of all experience levels

Tai Chi Pushing Hands Vol 1 DVD with Dr Yang, Jwing Ming Tai Chi and yoga from a youngPushing Hands trains you to develop sensitive feeling, or Listening Jin to sense to your opponents intention, understand their Jin (power), neutralize it, and then counterattack. Dr. Yang, Jwing Ming clearly instructs the finer details of step by step Pushing Hands training, and with an emphasis on understanding the emitting of Jin and its applications. Techniques are taught solo and with a partner, from the most basic to advanced. Course 1: Structure