Pencak Silat - Master the Golok DVD with Cecep Rahman Bruce Lee Out of print booklet on

Out of print booklet on the tonfa weapon of the ryukyu islands

I am Very Proud to Introduce You to My "BJJ Defense Blueprint"

" and "Pure Natural Body Rest Posture

a revered figure in the field

DVD 5 & 6: Takedowns

Pencak Silat - Master the Golok DVD with Cecep Rahman Bruce Lee Out of print booklet onPanglipur StyleCecep practices the Panglipur Style, which comes from Garut (Indonesia, Western Java). The specificity of his style is that it combines fast and soft techniques with fast and hard techniques, the principle being the use of both at the same time in order to surprise and to destabilize the opponent. First, youll study in this film the basic techniques of the Golok, thanks to handling exercises. Then comes the learning of the force. Youll