Break a Leg by Jeff Glover (On Demand) Vladimir Zaikovsky whose padded construction significantly reduces

whose padded construction significantly reduces the risk of injury compared to a wooden bokken while still allowing practitioners to train with realistic speed and intent

integral to Aikido's circular and adaptive principles

Second form: Muniken

Gokaku KakariGeiko

Countering omoplata

Break a Leg by Jeff Glover (On Demand) Vladimir Zaikovsky whose padded construction significantly reducesThe enigmatic Jiu jiutsu competitor and instructor Jeff Glover is back! After laying out his deep half guard and darce chokes in previous Budovideos instructionals, now he's finally laying out his tournament tested leglock game. In his witty unique teaching style, Jeff teaches like no one else can. His simple yet detailed, clear and concise instruction will get you comfortable attacking your partners lower half. You'll learn heelhooks, ankle locks and