Secrets of Japanese Swordsmanship Iaido Intensive Series DVD by Roger Wehrhahn (8 Volumes Available) iisports Chapter 12 - Juji Gatami

Chapter 12 - Juji Gatami (cross arm lock) from mount

Traditional Chinese Health Methods:

Naifanchi San-Dan

the "telephone"

Distance drill with Kizami

Secrets of Japanese Swordsmanship Iaido Intensive Series DVD by Roger Wehrhahn (8 Volumes Available) iisports Chapter 12 - Juji GatamiThis series contains 3 styles of Iaido, the Seitei Gata, Omori Ryu and the Shindo Munen Ryu along with the 10 kumitachi kata of the Nihon Kendo Kata! Each lesson covers a kata from each of these styles but in a much deeper look than just a demonstration of the kata! Each 2 Disc lesson runs for over 2 hrs! DVD 1: Seitei Mae Omori Shohatto SMR Iwanami Ipponme DVD 2: Seitei Ushiro Omori Sato SMR Ukefune Gaeshi NKK Nihonme DVD 3: Seitei Uke Nagashi Omori