One Step Wushu Self-Defense DVD by Ron Succarotte (Preowned) Seiji Nishimura Niseshi (excerpt)

Niseshi (excerpt)

Using a body weight transfer for easy takedowns

He studied the book from cover to cover and learned how to defend himself from bullies

and techniques with the Spikey

ways to make the force penetrate the opponent's body

One Step Wushu Self-Defense DVD by Ron Succarotte (Preowned) Seiji Nishimura Niseshi (excerpt)Learn one of the most important skills in self defense: how to read your opponent. One step self defense teaches you how to read an opponents weakness. Discover how to target them, attack them, read reactions and find the next weakness. Self Defense is a skill that must be practiced as much as a kick, punch or form. Discover the fun way to learn valuable skills needed to protect yourself. Situ Ron Succarotte has been a student of Chinese Martial Arts