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Description
Bare Hand Performance
Veteran fighter in K-1
Executing a painless impact with thrusts
Breathing and Za Zen
Supervisor:
Ryukyu Kobudo Kongo Ryu Bojutsu DVD by Sadaaki Sakagami Mikhail Ryabko Bare Hand PerformanceContents: The History of Kongo ryu Description of Bo Used in Kongo ryu How to Hold the Bo How to Switch Hands Stances Kamae (Positions) Yoi Naore (Ready Position Stand at Ease) Zanshin Blocking Techniques Striking Techniques Special Strikes Special Techniques 12 Moving Basics Kata: Basic Kata 1 3 Shushi no Kon Sho Ryusei no Kon About the Instructor: Sadaaki Sakagami is a Japanese karate instructor and the 4th Soke (headmaster) of Itosu ryu Karatedo, a
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