Untying Knots: Shintaido Chronicle Book by Michael Thompson Terutomo Yamazaki USHIROERITORI

USHIROERITORI

-Straight punch defense with grab to chest

you will get to see the combat techniques and concepts that have made Gary Lam Wing Chun one of the most destructive fighting systems on the planet

9 Sitting Guard Arm Trap Sweep

Introduction to Aiki Practice: Methods for refining Ki

Untying Knots: Shintaido Chronicle Book by Michael Thompson Terutomo Yamazaki USHIROERITORIFor ten years this textbook has served as a gateway and guidebook to the practice of Shintaido. Includes sections on the history and philosophy as well as detailed explanations of technique. This second printing features more information about the ten Shintaido meditation positions. 120 pages