Tan Tui & Cha Quan 2 DVD Set by Zhang Lingmei Tatsuichiro Moriya Clearing Trapped Elbow

Clearing Trapped Elbow

Shifting the Center of Gravity in Standing Zen

Model Demonstration in the UK

This is the most complete and detailed instructional program on the combat shotgun usage ever captured on video and is must viewing for every owner and user of a defensive shotgun

and executing elbow strikes

Tan Tui & Cha Quan 2 DVD Set by Zhang Lingmei Tatsuichiro Moriya Clearing Trapped ElbowTan Tui means "springing legs." It is one of the most famous forms of kung fu, renowned for its elegance and clarity. Each of the ten lines of this Tan Tui form develops you symmetrically of the left and right. Tan Tui is basic training for Chinese martial arts. Its considered the front door that all students must enter. Youll learn the combat applications in simple, easy to learn lessons. Youll also discover the core principles of Chinese martial