Effective Wristlocks for BJJ by Budo Jake (On Demand) Steve Sexton Using a goals-backwards risk management

Using a goals-backwards risk management approach

using live swords

-Open guard passes

the opportunities and skills of practitioners of Kyusho increase

Kumite in Practice (Kumite 1-5)

Effective Wristlocks for BJJ by Budo Jake (On Demand) Steve Sexton Using a goals-backwards risk managementWristlocks (known as mao de vaca in Portuguese) are some of the lesser used submissions in Brazilian Jiu jitsu. In this instructional, Gracie Barra black belt, IBJJF commentator, and active competitor Budo Jake, teaches the intricacies of this often overlooked submission. Jake shows not only how to do the wrist locks, but more importantly when. There are specific times when wrist locks can effectively be executed. Wrist locks are an extremely valuable