BJJ White to Blue Curriculum by Marcello Monteiro (On Demand) Kisshomaru Ueshiba Sydney Silva VS Sean Taylor

Sydney Silva VS Sean Taylor Mark Moreno VS PJ Dean David Young VS Jim Kikuchi Ed Newalu VS Kyle Takao Rumina Sato VSBao Quach Vitor Ribeiro VS Mitsuhiro Ishida Jens Pulver VS Stephen Palling Masanori Suda VS Dustin Denes Jake Shields VS Ray Cooper

Roberto De Abreau vs Hideki Sekine

Deltoid Muscle Training

There are 8 main areas of focus with well over 70 variations

He also covers key defenses

BJJ White to Blue Curriculum by Marcello Monteiro (On Demand) Kisshomaru Ueshiba Sydney Silva VS Sean TaylorThe Brazilian Jiu Jitsu White to Blue Curriculum series has 4 levels with a total of 180 techniques. The BJJ Curriculum was created to develop all aspects of the fight game to take each student to their highest possible level for each belt. Marcello teaches the most important techniques, tricks and details that speed up the learning process and facilitates the performance of each movement. You will learn effective positions, how to attack and defend,