Jukoshin Ryu Jiu-Jitsu Book by Bryan Cheek Tim Tackett Takedown Offense and Defense

Takedown Offense and Defense

Volume 3: Butterfly Swords of the Sai Jook Lum Gee Tong Long Pai style

Learn Chin Na (Qin Na) for controlling and incapacitating your opponent- with finger

The lessons can be adapted to suit your individual style while preparing you for more advanced training

the strike makes massive contact in the body that has no muscle or skeletal protection

Jukoshin Ryu Jiu-Jitsu Book by Bryan Cheek Tim Tackett Takedown Offense and DefenseI have attempted through this book, to give the reader an insight into Jukoshin Ryu Jiu Jitsu. Obviously the syllabus and extra curriculum of this system makes it impossible to write about every technique. This is a training manual and should the reader wish to learn more about the system. The system attempts to teach the student a practical approach to self defence, whilst improving their fitness, agility and self confidence. Jukoshin Ryu provides a