Systema: Improvised Weapons DVD by Vladimir Vasiliev Stephi Varjan Body mechanics from a structural

Body mechanics from a structural perspective

Kumite Image Training Part 2: Defeat with One Blow

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From shoulder blades to fingertips – The wave

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Systema: Improvised Weapons DVD by Vladimir Vasiliev Stephi Varjan Body mechanics from a structuralStark Simple Overwhelming See how personal items can turn into deadly weapons. The aggressor in a self defense situation will always seem to have some advantage over you, be that size or surprise or weapons or just plain 'killer instinct'. But how can you guarantee yourself to ALWAYS BE ARMED? In this absolutely jaw dropping DVD, a master of Russian Systema, Vladimir Vasiliev, demonstrates the indescribable defensive effectiveness of everything you