Kung Fu Body Conditioning Vol 2 DVD by Dr. Yang, Jwing-Ming Joaquin Almeria Head Neck Control Defense -

Head Neck Control Defense - Clinch Escape to Knee

and is actively guiding them

Sweeps and passes

Konno Juku Seisan

Takehiro Murahama VS Brian Lo-A-Njoe

Kung Fu Body Conditioning Vol 2 DVD by Dr. Yang, Jwing-Ming Joaquin Almeria Head Neck Control Defense -Traditional Training for Endurance and Power Dr. Yang, Jwing Ming and the students of the YMAA Retreat Center's longterm kung fu training program instruct intermediate level body conditioning exercises. Body conditioning is a prerequisite in traditional kung fu training. The purpose of body conditioning is to strengthen the entire bodys structure for the rigors of martial arts practice, gradually strengthening your bones, joints, and muscles. This