Daito Ryu Aikijujutsu Ikkajo Part 2 DVD by Katsuyuki Kondo (Preowned) Tai Chi Exercises for developing the pectoralis

Exercises for developing the pectoralis major muscles for chest strength

"there were 11 schools using fists and 17 schools playing spears

this is what this 'Street Fighting" Film offers you

Holding Techniques (Osaekomi Waza)

This is why I think that what this book has to offer can help anyone in any walk of life

Daito Ryu Aikijujutsu Ikkajo Part 2 DVD by Katsuyuki Kondo (Preowned) Tai Chi Exercises for developing the pectoralisDaito Ryu Aikijujutsu by Katsuyuki Kondo Hombu cho of the Tokyo Shimbukan Dojo. Volume two of this series continues with the essential basics of Daito Ryu and covers the following techniques: idori (10 techniques) lippondori, gyakuudedori, hijigaeshi, kurumadaoshi, shimegaeshi, dakijime, karaminage, kotegaeshi, nukitedori, hizajime; hanza handachi (5 techniques) I hanminage, uraotoshi, zori, kataotoshi, iriminage; ushirodori (5 techniques)