Traditionally Fermented Foods inside garden Step-by-step photos make the process

Step-by-step photos make the process accessible for cooks of all levels

including pros and cons

It grinds 2-3 pounds per minute

Arnica flower

your bees will be healthy

Traditionally Fermented Foods inside garden Step-by-step photos make the processHarnessing traditions from previous generations to preserve food is not only a passion for Shannon Stonger, but a way of life. Stonger walked away from a career in chemistry to raise her family. Shortly thereafter, she and her husband moved their family off the grid to discover a more simple, agrarian life. With only minimal solar powered electricity, Stonger relies on practical food preservation techniques, such as fermentation, to provide nutritious